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We've all seen these pictures in magazines, on the internet, everywhere of people going from a certain physique either fat or really skinny to a very muscular physique. Most of the time it’s very hard to believe that a certain supplement or maybe training program can really make you do the exact same thing if you follow the exact program. Now before I get started, I just want to make it clear that the pictures that I showed had nothing to do with his video. I want to make it perfectly clear that the physiques that were altered or were transformed in those pictures may have actually been the result of the programs advertised. The reason I'm saying this is that I simply don't want to get sued by those people. Now without further ado, I’m going to show You how I went from this physique To this physique in less than five hours. Now the first step in this video is to reverse the process. That's right we're going to do the after picture first and the before picture after. So here we go! First thing that we have to do is go to the gym. Make sure you do as many bicep curls, triceps push downs, and chest presses. Make sure you are as vascular humanely possible. Next, jump into a tanning bed and get as tanned up as possible. You want that vascularity to show as much as possible. When you’re all done with that tanning bed, go straight home and set up some perfect lighting in your basement. Now to prove that this video really is legitimate I'm showing you the date on a CNN website when I take the after picture. Here it is Now grab a dumbbell one more time and really pump it up just so you have that extra vascularity before you take your after picture. Next grab a bottle of PAM. That's right, that good old cooking spray and spray the hell out of yourself now you’re all shinny. Beautiful. Get ready for an after picture. There's the after pictures, not so horrible, but we can make that better with a little of photoshop Not a huge difference but still a very noticeable difference. Now that the after picture is done we're ready to do the before picture, the fun part. For the before picture we want to put ourselves into a fat blob mindset. Take two hours off you worked hard to do those after pictures just rest up and then make sure that vascularity is disappearing. Grab some canned Beefaroni. Make sure it's really high in sodium, we're really trying to retain that water. Grab a bag of chips and down all of them. Get kettle cooked, they got extra oil and salt on them. Next step, grab yourself a bottle of pop A two liter bottle or even more is preferable. A diet pop actually works better because it has more carbonation, therefore making your stomach even bigger. When you're done with your pop grab some chocolate milk this shit will bloat the hell out of you after that diet pop. Believe it or not you're ready to go. Once again I’m showing you guys the date on the CNN website which actually shows less than a five-hour difference between the two shots. You can see I...
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